Perhaps you’ve heard of the term “physical therapy” but aren’t familiar with the specific details of what it entails. Luckily, Be Well has created a quick guide to give you an overview of this effective, safe form of therapy. If you’ve been wondering, “What’s physical therapy and how can it help?”, this will give you the answers you’re looking for.
Physical Therapy: What It Is
First off, let’s answer the question, “What’s physical therapy?” Physical therapy, often shortened to PT, is a rehabilitative service that helps regain movement, reduce pain, and help patients achieve their fullest physical potential. Physical therapy is drug and surgery free, using effective methods such as stretches, exercises, heat treatment, and specialized equipment. Even more, physical therapy is safe and effective for patients of all ages.
How It Helps: Improve Mobility
Did you know? Physical therapy is great for improving mobility. Professional physical therapists will utilize exercises and stretches to make movement easier and more fluid. Sometimes, devices such as crutches will be implemented for recovery.
If you are in frequent pain from movement, physical therapy can reduce these symptoms. Massages and heat treatment are effective for pain, as well as treatment plans for safe exercises and stretches. Your physical therapist can use manual therapy techniques such as joint and soft tissue mobilization to restore muscle joint functionality, pain free.
There are times when surgery is absolutely required. However, physical therapy can be a great assistance in many situations. Consistent, quality care from trained professionals can avoid surgery at critical times.
Physical therapy helps keep your body maintain proper health and mobility. When your muscles and joints are functioning at their peak, you are less likely to sustain injuries. This is especially helpful for athletes at all levels.
Take Your Body Back
Be Well Lifestyle Centers are here to help you heal. Wave goodbye to pain and say hello to health and wellness. Our remarkable professions will help you increase mobility, reduce pain and have a healthy body for longer. Ready to take your body back? Contact us today to learn more!