Injury and Athletic Recovery Program
How We Help
What Kind of Movement
Works Best For You?
We offer stretching, compression therapy, electric stimulation, exercise, and other modalities to increase functional movement, improve athletic recovery, alleviate pain, and reduce risk of future injury. Your body works hard to support you – give it the care that it deserves so you can continue to perform at your best.
Ready to schedule your appointment?
Use the form below to submit your Movology appointment request. One of our staff members will call you to schedule.
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Frequently Asked Questions
Cold compression therapy combines rest, ice, compression, and elevation to reduce pain and inflammation from an injury. Compression therapy can improve blood circulation and speed up the healing process.
Functional movement promotes awareness, balance, and strength throughout the body. It uses corrective exercises that address core weakness, muscle imbalances and asymmetries to strengthen stability muscles. It can help decrease the number of injuries you sustain when training.
Stretching your muscles alleviates pent-up tension and stiffness. Stretching is a great way to get rid of pain in the back of the legs, the lower back, and other large muscle groups. It also increases flexibility and stability to keep you balanced and prevent falls or other injuries.

Testimonials
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We understand that you may have questions about Movology. Please use the form below to inquire about this service. Our friendly and welcoming service team will be in touch to answer any questions you may have.