Injury and Athletic Recovery
Services to improve movement and recovery
How We Help
What Kind of Movement
Works Best For You?
We offer stretching, compression therapy, electric stimulation, exercise, and other modalities to increase functional movement, improve athletic recovery, alleviate pain, and reduce risk of future injury. Your body works hard to support you–give it the care that it deserves so you can continue to perform at your best.
What Our Customers Say“Being pregnant, I was really hesitant on trying a chiropractor for the first time. But with Silvio, I knew I was in good hands. I came in due to a recent injury while working out, and felt immediate results after just one session. While I still want to remain active during my pregnancy, Silvio even provided me with safer alternative workouts to still achieve my fitness goals!”
What Our Customers Say“Absolutely amazing experience. I look forward to returning again and again. The vibe in the office was fantastic, I felt like it was a place I would like to spend time or could even just hang out - unlike any other medical or massage center I’ve ever been to. The staff, from receptionist to the doctor, could not have been nicer. This will be my go to place for any and all services they offer."
What Our Customers Say“Be Well provides a warm atmosphere and truly is a one-stop shop for self-care and good eats. I have received physical therapy after a shoulder injury, consistent chiro adjustments, and pretty regular massages and each experience was stellar. Silvio provides the highest level of patient care and it feels like a big family at Be Well.”
Frequently Asked Questions
Cold compression therapy combines rest, ice, compression, and elevation to reduce pain and inflammation from an injury. Compression therapy can improve blood circulation and speed up the healing process.
Functional movement promotes awareness, balance, and strength throughout the body. It uses corrective exercises that address core weakness, muscle imbalances and asymmetries to strengthen stability muscles. It can help decrease the number of injuries you sustain when training.
Stretching your muscles alleviates pent-up tension and stiffness. Stretching is a great way to get rid of pain in the back of the legs, the lower back, and other large muscle groups. It also increases flexibility and stability to keep you balanced and prevent falls or other injuries.