A full body massage can also be a therapeutic massage working the areas of the body like the back, soulders, legs, feet, arms, hands and neck. Your body will feel relieved with less stress and tension after a full body massage. 

If there are specific areas of tension or certain areas on your body that are giving you problems – like a strained neck or a tension headache – let our massage therapist know so they can focus on relieving discomfort in those areas. 

Just as the name suggests, a prenatal massage is majorly for pregnant women. This unique massage technique is great for helping pregnant women ease muscle tension and reduce body aches associated with pregnancy. The great thing about prenatal massages is that they are considered safe enough to be used at any stage of the pregnancy.

However, due to the risk of miscarriages during the first trimester, a lot of massage facilities prefer not to give massages during this time. Our massage therapists use mild pressure to focus on areas such as the legs, hips, and lower backs. So, pregnant women can get a prenatal massage that lasts about an hour to experience mild tension relief and relax the body.

When you receive a sports massage, you’re receiving a combination of multiple massage techniques including myofascial release, Active Isolated Stretching, and general muscle flushing to name a few. Our massage therapist will work with you on stretching and range of motion exercises that help decrease the build up of lactic acid while promoting healthy muscle tone. 

A Sports Massage is a great way to help during athletic recovery and has been shown to improve performance. Our sports massages are as unique as  you are, so be as forthcoming with our massage therapist on your athletics as possible.

A therapeutic massage is a term used to describe any massage that helps reduce stress, relieve tension and pain, and work on problem areas. A therapeutic massage doesn’t have to be a deep tissue massage – which is stronger in nature. While it can be relaxing, therapeutic massages are meant to help restore your body’s function to its normal use while decreasing stress and tension. 

Deep tissue massage works great for chronic muscle problems, including imbalance, injury, and soreness. Since this massage type involves a lot of pressure, our massage therapists use this to unknot those tight muscle spots. Despite its intensity, it doesn’t lead to soreness. It will instead provide relief for anxiety as the massage therapist uses deep finger pressure and slow strokes. If you have had a pretty stressful week where your body is really tensed up, get a deep tissue massage that goes deep into the layers of your connective tissues and muscles. Whichever you are comfortable with, you can put on underwear or be naked during the massage.

If you desire a more active form of massage therapy that will relieve stress and pain, then a Thai massage is an excellent option. This massage type works by stretching your body while providing soothing relief through a thorough massage. You can remain fully clothed in loose and comfortable clothing during a Thai massage. Our massage therapists will use a sequence of movements similar to yoga-like stretches to work your entire body. You will feel firm pressure all over your body as the massage therapist uses both palms and fingers to make your body more relaxed in about an hour and a half. A Thai massage is quite popular as it improves energy levels, blood circulation, and body flexibility.