Be Well Lifestyle Centers

  • 750 S Old Woodward Ave, Birmingham, MI 48009
  • CENTER:
    Mon. - Fri. 8am - 4pm, Sat. 8:30am - 3pm,Sun. 8:30am - 2:30pm
  • CAFE:
    Mon. - Wed. 10am - 6pm,Fri. 10am - 4pm, Sat. 11am - 3pm,Sun. 12pm - 2pm
  • 2959 Twelve Mile Road, Berkley, MI 48072
  • 750 S Old Woodward Ave, Birmingham, MI 48009
  • 2959 Twelve Mile Road, Berkley, MI 48072
  • CENTER:
    Mon., Wed., Fri. 10am-6pm, Tues., Thurs. 12pm-6pm, Sat. 11am-3pm,Sun. 12pm-2pm
  • CAFE:
    Mon. - Wed. 10am-6pm,Fri. 10am-4pm, Sat. 11am-3pm,Sun. 12pm-2pm
  • CENTER:
    Mon., Wed., Fri. 10am - 6pm, Tues., Thurs. 12pm - 6pm, Sat. 11am - 3pm,Sun. 12pm - 2pm
  • CAFE:
    Mon. - Wed. 10am - 6pm,Fri. 10am - 4pm, Sat. 11am - 3pm,Sun. 12pm - 2pm
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Health and Wellness

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REPAIR YOUR BODY WITH MOVOLOGY

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  • January 5, 2022

Mobility Vs. Flexibility: How To Improve Both

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